Heel Pain (Plantar Fasciitis) Cure – To-do Checklist

If you are suffering from heel pain after getting out of your bed, then it could be an indication that you are going to become a victim of plantar fasciitis.

Plantar fasciitis causes mild to severe heel pain and makes your life too difficult to live during walking, running, jogging etc. There are several reasons why plantar fasciitis occurs and one of the strongest reasons is wearing improper shoes.

Whatever be the case, if you had felt heel pain then just follow the to-do checklist given in this infographic.


Source: https://www.heelpainresource.com/tips-how-to-cure-plantar-fasciitis-heel-pain/