13 Stretch Exercises for Wheelchair Users [INFOGRAPHIC]

A new infographic created by KD Smart Chair, a manufacturer of electric wheelchairs, visualizes top 13 best stretching exercises for wheelchair users. The infographic provides specific directions on how to stretch gently to increase circulation and ease muscle tightness while sitting in the wheelchair to help improve posture and relief stress.

Moreover, the infographic illustrates the benefits of stretching exercises for wheelchair users are many and have been proven through various studies over time. They include increased flexibility and joint range of motion, improved circulation, better posture, stress relief, enhanced coordination, increased energy levels and reduced muscle tension.

The following infographic also advises talking to your doctor or physical therapist about the most suitable activities for your medical condition.

Source: http://kdsmartchair.com/blogs/news/43656067-stretching-exercises-for-wheelchair-users-infographic